Spicy black beans

Ingredients

  • 1 onion: diced fine
  • 3 cloves garlic: diced fine
  • 2 tomatoes: diced fine
  • 1/2 tsp cumin seeds
  • 1 small piece cinnamon (optional)
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • Chili powder to taste
  • 2 cans black beans

Method

  • Heat oil, once hot add the cumin seeds.
  • When then begin to sputter, add the cinnamon stick and garlic.
  • Saute for a few seconds and add the onions
  • When onions become brown, add the tomatoes
  • Cook until the tomatoes are fully cooked and add the powders & salt
  • This is a good time to taste!
  • Now add the black beans, cover and cook for 20 minutes

 

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s