Spicy black beans

Ingredients

• 1 onion: diced fine
• 3 cloves garlic: diced fine
• 2 tomatoes: diced fine
• 1/2 tsp cumin seeds
• 1 small piece cinnamon (optional)
• 1 tsp cumin powder
• 1 tsp coriander powder
• Chili powder to taste
• 2 cans black beans

Method

• Heat oil, once hot add the cumin seeds.
• When then begin to sputter, add the cinnamon stick and garlic.
• Saute for a few seconds and add the onions
• When onions become brown, add the tomatoes
• Cook until the tomatoes are fully cooked and add the powders & salt
• This is a good time to taste!
• Now add the black beans, cover and cook for 20 minutes

 

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Posted in: Food